emotional healing Archives - Sweta Leena Panda

How Strategic Vulnerability Fuels a Woman’s Journey to Success, Love, and Growth

From an early age, they constructed fortresses. To build walls of skill as well as control, composure, and stability. We are given by the bricks “having it all together” and the mortar of “never letting them see you sweat.” For a long time, I believed that “strength” equated

The Warrior’s Heart – Fighting with Compassion

Of the many fires that are raging in a woman’s heart, anger is typically the one that is most carefully managed. It is taught that we should be afraid of it, to squash it or make it sound like a shameful scream to avoid being labelled unreliable,

Walking in Two Worlds: Modern Women Balancing Progress and Tradition

There’s a subtle rising. It’s not always on the front page, but it’s not fought with guns. It’s fought with spreadsheets and seedlings, codes and old looms, with a quiet determination and laughter that is roaring. It’s a global reconfiguration of women’s dreams, marking a significant shift from the

Aspirations Across Continents

For a long time, the script was drafted, the actors were cast, and the stage set was built. The life of a woman was an act of three acts that included marriage, childhood, and motherhood. The applause had been planned. However, now it is a silent global change, women

Reclaiming Our True Self The Awakening: Breaking Free of conditioning to discover who we Really Are

The process of self-discovery is not just a process of looking inside but rather an active, sometimes brave, and courageous rebellion against the forces of the outside that have formed our lives. The method of “Awakening” involves separating ourselves from the tangled web of social, cultural, and

Unlearning the ‘Nice Girl’ to Find Ourselves

A ghost who haunts females’ lives. It’s not a ghost of evil but rather one of overwhelming and suffocating expectations. It resonates deeply within the hearts of our mothers, Aunts, teachers, and even our own culture. The name of the girl is “Nice Girl.” For centuries, that ghost has

When Legal Paternity Overrides Biological Truth

The Supreme Court of India recently reaffirmed a controversial legal principle: a child born during a valid marriage is presumed to be the husband’s, regardless of biological truth. This presumption, under Section 112 of the Indian Evidence Act, can only be overturned if the husband proves he

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